Welcome, Wild Woman...
Too exhausted to take care of yourself? Not enough hours in the day to keep it all together AND do the deep self-work? Long hours and stressful days taking their toll on your mental and physical wellbeing? With Wildly Gentle you’ll find slow flows, restorative movement made for busy women, and natural wisdom to rewild you into peaceful vitality.
⧋ Are you often too exhausted to take care of your own needs?
⧋ Are you secretly afraid you're one mistake away from losing it all?
⧋ Do you try the odd gym or yoga class but leave feeling worse than before (and never go back)?
The modern burnout cycle ends here, sister. You've found your support right here.
Wildly Gentle Yoga exists to help wild women like you restore your wild vitality, build natural mental resilience, and create a nature-aligned lifestyle that truly nourishes you.
You already feel the pull. Let’s turn it into reality.
/// Why Work With Gemma?
When you practice with Wildly Gentle Yoga, you’ll step into a life that feels softer, calmer, and more connected—a life that supports your body, mind, and spirit. By weaving gentle, restorative practices into your day, you’ll experience:
A Life That Supports You
Move away from endless busy-ness and create routines that nurture you rather than drain you. Work with your natural rhythms, not against them, and discover how restorative practices can bring ease and balance into your life.
Energy and Vitality
Restore your energy, calm your mind, and feel more present in every moment. Gentle yoga helps you release tension, manage stress, and create a foundation of wellness that supports everything else you do.
Reconnect With Yourself
Rediscover your inner wildness and return to what matters most. Reawaken your body, mind, and spirit so you feel aligned with your deepest purpose and more at home in your own life.
A Supportive Community
Connect with like-minded women who understand what it’s like to juggle so much and still crave balance. Share the journey, celebrate progress, and find encouragement in a space where everyone’s welcome.
Confidence to Move at Your Own Pace
Step into your life with more trust, ease, and clarity. Gentle, consistent practice helps you feel capable, confident, and supported to live in a way that honours your body, your heart, and your dreams.
You deserve a life that feels nourishing, joyful, and aligned with your natural rhythm. Start your journey today with Wildly Gentle Yoga and rediscover what it feels like to truly restore yourself.
/// What Do You Get Out Of Working With Gemma?
Every offering in Wildly Gentle Yoga is designed to help you slow down, reconnect with your body, and restore your energy so you can live with more ease, joy, and alignment.
Inside my programs and membership, you’ll:
Reconnect with your body and mind – Gentle, restorative yoga and mindful practices help you release tension, calm your thoughts, and feel fully present in your life.
Rediscover your inner wildness – Through short, purposeful practices, reflection prompts, and guided self-discovery exercises, you’ll reconnect with your intuition, values, and deepest purpose.
Restore your energy and vitality – Learn simple, sustainable routines that fit into your busy schedule, so you can feel nourished and steady even when life is full.
Build emotional resilience – Tools from yoga, breathwork, journaling, and gentle movement help you manage stress, soothe anxiety, and cultivate a sense of calm.
Step into supportive community – Connect with like-minded women who understand the challenges of modern life, celebrate each other’s progress, and create space for inspiration and belonging.
Ways to Work With Me
Wildly Gentle Membership: A flexible, online portal with bite-sized daily practices, challenges, and seasonal programs designed to fit your life and restore your energy.
Self-Paced Courses: Deeply guided courses with optional live group sessions, helping you integrate yoga into your daily routine in a way that feels achievable and transformative.
3-month (live) program: Personalised guidance for women ready to reclaim balance, confidence, and alignment. Together, we’ll create a plan that works with your life and supports your unique goals.
⧊ Yogic Rewilding For The Mind, Body and Business ⧊
Free movement // tribal stomping // shamanic drumming // sacred mantra // sharing circle
/// Activate Your Primal Confidence ///
This is a 3-step ritual that will kick-start your wild visions & the confidence to get started
◬ Personalised guidance to fast-track your wild business and untamed dreams ◬
1-on-1 sessions tailored to your soul-led goals and unique challenges
/// The Lie You’ve Been Sold—And the Freedom Waiting on the Other Side
Imagine this…
You wake up to your alarm, groggy from another restless night. Your body feels stiff, your mind is racing, and before you’ve even had a chance to breathe, your day has already started. Screens, emails, to-do lists—everything demands your attention, and your own needs are nowhere in sight.
By evening, you collapse onto the sofa, scrolling, exhausted and disconnected from the things that actually make you feel alive. Your body aches, your mind won’t switch off, and deep down, a small voice whispers:
This isn’t how life was meant to feel.
Modern life is designed to keep us moving fast, distracted, and depleted. But it doesn’t have to be this way. You were built for more—more presence, more calm, more connection.
You Are Wired for More
Your body, mind, and spirit were made to thrive, not just survive. When you slow down and reconnect, you can live in alignment with your true nature. You are built for:
⧋ Natural Rhythms – Moving through your day in tune with your body and the cycles of life, not rigid schedules.
⧋ Meaningful Energy – Work and practices that nourish you and light you up, rather than leaving you drained.
⧋ Connection & Community – Feeling supported, seen, and part of something larger, rather than isolated and stretched thin.
⧋ Strength & Resilience – Building calm, steady energy in your body and mind, so you can handle life without burning out.
Wildly Gentle Yoga is about remembering how to live in a way that feels natural, simple, and nourishing. It’s not about escaping your life. It’s about creating small, consistent practices that restore your energy, quiet your mind, and reconnect you to your body and your purpose.
When you slow down and listen, everything shifts. You feel calmer, stronger, and more confident. Your life starts to flow in a way that feels sustainable and fulfilling.
You don’t have to settle for exhaustion. You can create a life that restores and nourishes you—body, mind, and spirit.
The world might not be built for wild, gentle women, but you don't have to face it without the tools, skills and softness that ancient yoga offers.
Are you ready to step into the life you were made for?
/// Frequently asked questions
Do I need to be flexible or experienced to join?
Not at all. Wildly Gentle Yoga is designed for every body and every level of experience. The focus is on gentle movement, mindful breath, and reconnecting with yourself—not touching your toes or mastering advanced poses. You’ll move at your own pace and find practices that feel nourishing, not intimidating.
How much time do I need to commit each day or week?
This work is designed to reduce overwhelm, not add to it.
Some women love starting with 10–15 minutes in the morning, others dive into longer sessions a few times a week.
My membership is made for the long term while my 3-month program and self-paced courses fit neatly into your schedule.
Everything is designed to fit into real life. Even small, consistent practices add up to real results in your energy, clarity, and balance.
I’ve tried yoga before, but I never stick with it. How is this different?
Wildly Gentle Yoga isn’t about pushing harder or keeping up with trends. It’s about creating small, meaningful practices that actually fit your life. The content is bite-sized, flexible, and deeply purposeful, so you can build consistency without pressure or guilt. You’ll start seeing and feeling the difference quickly, which makes it easier to keep going.
Can I join if I’m not interested in “yoga philosophy” or meditation?
Absolutely. While Wildly Gentle Yoga includes optional mindfulness, reflection prompts, and gentle guidance, everything is practical, accessible, and designed for real life. You can pick and choose what resonates, whether it’s movement, breath, or self-care practices. The goal is your restoration and freedom—not forcing you into a label or practice that doesn’t fit.
How do I integrate Wildly Gentle Yoga into an already busy life?
It’s all about small, intentional steps. Even 10 minutes of movement, breath, or reflection can shift your energy and mindset. The membership and courses are designed with flexibility in mind—bite-sized sessions, challenges, and self-paced programs let you fit practice into your schedule without guilt. Over time, these small moments become anchors that support your whole day.
Will this help me feel more connected to myself and my purpose?
Yes. The practices are designed not just for the body, but for the mind and heart. Through gentle movement, mindful reflection, and intentional rituals, you’ll begin to notice your instincts, values, and desires more clearly. Many women report feeling calmer, more grounded, and more aligned with what truly matters to them after just a few weeks.
I struggle with anxiety and overthinking. Will this help?
Absolutely. Wildly Gentle Yoga focuses on calming the nervous system and reconnecting you to your body. Breathwork, restorative poses, and mindful practices are all included to help you slow down, release tension, and quiet the mental chatter. Over time, these tools give you a way to regulate stress and feel steadier in everyday life.
How do I stay motivated and consistent without feeling pressured?
Consistency comes from creating a practice that feels nourishing, not forced. Our bite-sized sessions, short challenges, and seasonal programs allow you to engage at your own pace. The membership also includes community support and gentle guidance, so you can celebrate small wins, feel inspired by others, and gradually build habits that last—without overwhelm or comparison.
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